Sunday, January 11, 2009

If this keeps up

I might actually start to enjoy my runs again!

I just ran 11.5km from home down to the Southern Coast and back up via Happy Valley. I managed to average around six minute kilometres, which wasn't bad given that around seven kilometres of the run was uphill. On the flat I was managing around 5.40 without too much effort.

The thing that made me think I still don't quite have the running mojo back though? I kept myself occupied on the long, slow trudge back up to home by thinking about .... cycling.


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