Monday, November 03, 2008

Under a month to go

Everyone's starting to realise now that it's under a month till Taupo, and I feel like the last week has been far too light.

Obviously it would have been a bad idea to go for a ride on Saturday. Julia told me afterwards that the time trial was cancelled, that hardly anyone turned up, that half of those that did turned back at Evans Bay, and that those who did ride only went out to Miramar, up Awa Rd and down to Worser Bay. From there they only rode as far as Kilbirnie before cutting back through to Oriental Bay. Even the big large guys were getting blown around. I wouldn't have stood a chance.

Sure I spent some time on the trainer, but I was really annoyed to discover that entries to the Tour de Whitemans on Sunday didn't close on Wednesday after all and that they were taking entries on the day (despite saying there would be no late registrations). I really enjoyed my ride around the Bays with Julia in the sun on Sunday afternoon, but I badly wanted to do hills and her back just wasn't up to it.

I have only myself to blame for wimping out today. I rode in this morning, experiencing a near-death moment when a courier driver in a van did a u-turn in front of me on Willis Street then decided he wanted my lane more than I did (cue some heavy braking and swerving and a few loud words thrown at his open driver's window). The wind was already getting up by then and it continued to increase all day. I was dreading doing my usual 30km loop out to Kilbirnie then home via the Southern coast, but wasn't relishing Victoria Street in rush hour either.

Our manager had organised drinks to celebrate the end of our project and our Deputy Secretary turned up, so I was obliged to be there. I had a couple of glasses of wine but by 6.00 had sobered up again and was changing into my cycle gear when Hamish called to offer me a lift home. So did I say no? Did I ride home avoiding the worst of the wind by taking Taranaki Street then riding up the city side of Brooklyn Hill? No. I changed back into my office clothing and left Cleo in the cycle locker. Instead of getting in a training ride I went home and drank another couple of glasses of wine.

Sure, tomorrow I have a good 100 minutes or so of spinning on the cards, and I'll ride Cleo home on Wednesday instead. However I feel like I've slipped a bit this week. Of course my knee likes me for it, but I need some hardcore hillage to make me feel better, and I need to lay off the wine for a day or two. If only Hamish's father hadn't just sent us half a case of his finest in celebration of H's birthday.

In less self-critical news, I think I have my nutrition sorted for Taupo. I'm sold on the lime Peak Fuel drink, which is far less sweet than the Replace, and which I can handle full strength. I've also discovered a to-die-for cookies and cream flavoured Power Bar, which is moist enough that it doesn't dry my mouth out and has a better ratio of carbs than the Horleys Sculpt bars I've been using. I still haven't found a gel I like, but I have a new one to try on Saturday which was recommended to me by the guys at Penny's.

All negativity aside, I know I can get around Taupo. Last week was supposed to be a Gearshifters rest week and I easily did more than the assigned homework. If I step it up this weekend I'll be back in my little happy place again.

5 comments:

Sass said...

omg less than a month! omg and that reminds me that it's now less than a month till Korokoro too! OMG!!

Pip said...

Yep, there's a lot of that going on right now around the city!

Kate said...

Yup!! I have only 5 weeks or something to Rotorua. And only 11 til the wedding.

Keen for the Rotorua marathon? It'll be good for half-IM training.......

Pip said...

Darn, now you've given me something else to think about! If it's 2 May 2009 then that does give me enough time to train for a marathon. I'm doing the Gearshifters 7 week summer squad, which starts in January, training for the Grape Ride at the start of April, but I can probably fit in both. A 100km cycle race isn't exactly a stretch any more so I can decide whether to do it for time or just to enjoy myself.

I really need to get in touch with Dave Creamer to start talking through a programme to get me through the next six months!

Kate said...

I think you could fit in the Grape Ride with marathon training (hmm- quite tempting!) I had good results with FIRST, which could probably combine the two. You might want to keep your weekend runs down on any weeks with 25-32k runs...