Monday, February 23, 2009

Fast Fail

So, today's 8km run at a 5 to 5.15 minute per km pace? Yeah, not so much.

Given that I didn't get back from yesterday's long run till around 6pm it may not have helped that I had to run before work. leaving at 7.30am. It also didn't help that I'm not normally a morning runner. The strong Northerly didn't exactly contribute anything positive either.

Still, even if I was well off pace I got it done. That's got to count for something, right?

1 comment:

Dusty said...

Good job getting out there and doing even when you don't feel like it! It's good mental training for a day when the physical wasn't there.

There's no such thing as "failure" just learning experiences!