Saturday, September 11, 2010

Post-ride coffee








Today I left Freyberg at 7.30a.m. for a run, then met the Gearshifters for a ride. We did our usual time trial from Shelley Bay round to Lyall Bay. There was a headwind and I was (depressingly) slow, but then what's new? I can only get faster, right?

After the time trial we rode round to Owhiro Bay, taking a spin up Murchison Rd before looping around and riding back up Happy Valley and into town again. Murchison Rd was my first test of my hill legs. The verdict? Could be better, could be worse. I've got some work to do before Taupo, that's for sure.

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