Sing.
Open mouth,
Expand heart.
Inhale love,
Exhale joy.
Release,
Embrace.
Dance,
Fly,
Soar.
Be.
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There are as many reasons for running as there are days in the year, years in my life. But mostly I run because I am an animal and a child, an artist and a saint. So, too, are you. Find your own play, your own self-renewing compulsion, and you will become the person you are meant to be. - George Sheehan
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